AN ORIGINAL SWEETENER! HEALTH BENEFITS OF HONEY
Honey is known to contain some of the important compounds like flavonoids, antioxidants which help lower the risk of the cancers and heart disease. Make sure you include honey in your diet plan as it provides the shield from some of the deadliest diseases including Cancer.
Honey does wonder in case you have got ulcers or any gastric problems. Recent research has shown that honey acts as an important compound in the treatment of ulcers.
Honey is said to be antibacterial and anti-fungal as bees add an enzyme in all kinds of honey that makes hydrogen peroxide. This unique feature helps us in many ways so start consuming honey in some form on regular basis.
In order to maintain the glycogen level and to improve the recovery time, the athletes will do the daily consumption of honey and figs. This combination is very good for kids as it provides high-level of energy.
5. Honey battles cough and throat infection
Honey mixed with Tulsi and Ginger works wonder on the throat. Buckwheat honey is known to be effective in fighting with cold and throat related problems. The combination is so effective that antibiotics can be easily avoided.
6. Honey balance the 5 elements
Honey is instrumental in various diseases like improving eyesight, weight loss, , urinary tract disorders, bronchial asthma, diarrhoea, and nausea. Honey has the quality to penetrate into the deepest tissues of the body.
7. Honey assists in disappearance of wounds and burns
External application of honey has been shown to be as very effective as it heals the wounds and burns immediately and does not leave behind any scar. It is said that the freshening effect of the simple sugars and honey’s antibacterial nature combine to create this effect.
8. Honey builds immune system
Honey is known to build the immune system as it incites the production of immune cells. This is very useful for kids to fight against various diseases and help form the immune system. Honey is bound to save you from lots of issues and diseases and which eventually save you from lots money.